Lindsay SalamoneDec 11, 20223 minAllow the help and ask for it too.Support. It is probably the most underutilized thing that humans ask for. We want to do it all on our own and don't need the help. OR...
Lindsay SalamoneNov 13, 20223 minTuesday, November 8Election Day 2022. This day was really important to me. I started my training as a Doula the spring of 2018. As SOON as I finished my...
Lindsay SalamoneNov 6, 20228 minPostpartum Fitness - Where to begin?The first thing we need to start with is Postpartum and what that means. Postpartum is the period of time after birth. This means that...
Lindsay SalamoneOct 30, 20222 minMy Doula Philosophy"What's your philosophy as a Doula?" This is a question I get asked at almost every single consultation. My answer is this: My goal as...
Lindsay SalamoneOct 23, 20222 minThe One Where She Started a BlogYep. I'm doing a thing. I realized the other day that I got so excited to finally get my thoughts out of my head that, I wrote my first...