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Allow the help and ask for it too.
Support. It is probably the most underutilized thing that humans ask for. We want to do it all on our own and don't need the help. OR...
Lindsay Salamone
Dec 11, 20223 min read
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Tuesday, November 8
Election Day 2022. This day was really important to me. I started my training as a Doula the spring of 2018. As SOON as I finished my...
Lindsay Salamone
Nov 13, 20223 min read
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Postpartum Fitness - Where to begin?
The first thing we need to start with is Postpartum and what that means. Postpartum is the period of time after birth. This means that...
Lindsay Salamone
Nov 6, 20228 min read
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My Doula Philosophy
"What's your philosophy as a Doula?" This is a question I get asked at almost every single consultation. My answer is this: My goal as...
Lindsay Salamone
Oct 30, 20222 min read
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The One Where She Started a Blog
Yep. I'm doing a thing. I realized the other day that I got so excited to finally get my thoughts out of my head that, I wrote my first...
Lindsay Salamone
Oct 23, 20222 min read
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